In human beings all over the globe, there is an inner calling for expansion and wholeness. Therefore, people of all kind of traditions developed methods of self-exploration, transformation and healing by expanding their consciousness.

In this talk, you will learn more about Holotropic Breathwork™, a simple and powerful method that uses breath to open to non-ordinary states of consciousness to enable us connecting with ourselves, others and the mystery of life. It was developed by a psychiatrist and co-founder of transpersonal psychology who dedicated his life to research of non-ordinary states of consciousness Dr. Stanislav Grof and his wife Christina. ​

You will get a glimpse into how Holotropic Breathwork™ can lead to greater self-understanding and feeling of connection, reduce anxiety, stress and symptoms of depression and how it can support you in experiencing liberation of emotional and creative expression and connecting to a deeper feeling of meaning and purpose in your life.​

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Image Credit: Pranayama / 22K reflective microetching, 2016 / Greg Dunn and Brian Edwards